Counselling can offer a safe, confidential space to explore life's challenges, whether you're experiencing anxiety, grief, depression, addiction, relationship difficulties or periods of uncertainty. Together, we'll work towards a greater understanding of yourself, helping you gain clarity, reconnect with what matters most and move forward in a way that feels meaningful to you.

I take a collaborative, person-centred approach, recognising that every individual brings their own experiences, strengths and goals to therapy. My practice is grounded in humanistic, trauma-informed and psychodynamic perspectives, with sessions tailored to your unique needs and offered on either a short or longer-term basis.

I have a particular interest in supporting people working in the entertainment industry, including actors, dancers, circus artists, writers, producers and crew. My own lived experiences as a touring performer have given me a unique perspective on the realities and challenges of working in the creative industries. At the heart of my work is a belief in the healing power of being genuinely heard, understood and accepted.